"The happiness of your life depends upon the quality of your thoughts."
- Marcus Aurelius

Counselling Services

Life can be hard and we all find ways of coping with that truth. prioritizing your mental health can oftentimes be pushed aside to prioritize the many other stresses life may bring because they feel more urgent or demanding of your attention.

At new heights counselling we create a safe space to allow someone to explore their thoughts, emotions and personal experiences in a way that may bring healing to those areas.

We use evidence-based modalities that are proven to help find lasting solutions and empower our clients.

Area of Focus

  • Anxiety
  • Child/Teen Issues
  • Marital Issues
  • Mood Disorders
  • Neurodivergent Disorders
  • Trauma
  • Eating Disorders

Modalities

  • Gottman Couples Therapy
  • Narrative
  • Cognitive Behavioural
  • Solution Focused
  • Trauma Informed

Fees

  • 15 Minute Phone Consultation - Free
  • Individual Session - 50 mins (Virtual or Phone Call) $140
  • Couples or Family Session - 80 mins (Virtual or Phone Call) $200

Child & Adolescent Therapy

If you would like to explore treatment options for your child, please give me a call.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counselling for Teens

Most of us remember our teenage years as a combination of great fun, burgeoning freedom, and a tremendous amount of stress.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Disordered Eating

Disordered eating can take a mental and physical toll on a person.

Faith-Based Counseling

Faith-based counseling that can heal the mind and the soul.

Pastoral Services

We also offer spritual counselling for the congregation to help take the pressure of the pastoral team.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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